Dose log
Every dose timestamped with peptide, mg, mL, site, cycle day, and reconstitution ratio.
A typical day and week
| Pulse block | Cerebrolysin 10 to 20 day pulse once per quarter. |
|---|---|
| Daily | Dihexa oral with a meal during a 30 to 60 day block. |
| Pulse | P21 SubQ during a defined 2 to 4 week window. |
| Weekly | Subjective memory, word-recall, and processing-speed rating. |
Pulsed; total loading across a year rather than continuous.
How Pepture tracks this routine
Six features that map directly onto Cognitive Aging. Every dose connects to the metric that tells you whether it is working.
Cycle planner
On and off windows per peptide. Reminders for taper, washout, and cycle restart.
Daily check-in
10-second rating for energy, sleep, mood, focus, recovery, libido, pain, or whatever the stack targets.
Clinical PDF export
One-click structured report to bring to your clinician. Attaches cleanly to any chart.
Biomarker log
IGF-1, hs-CRP, fasting glucose, HbA1c, lipids, and custom rows, time-aligned to cycle day.
Smart reminders
Reminders for next dose, end-of-cycle, and lab pulls. Honest logs beat honest intentions.
Popular variations
- Cerebrolysin-only. Quarterly pulses with pre/post cognitive self-tests.
- Daily Dihexa. Year-round daily use for steady-state BDNF support.
Clinician note. Cognitive routines should be paired with a neurologist or geriatrician, especially over 65.
Load this routine in Pepture
Open Pepture, tap Routines, and load Cognitive Aging. Every dose you log from then on is grouped under this routine with its own cycle calendar and timeline.
Peptides in this routine: Cerebrolysin · Dihexa · P21