Dose log
Every dose timestamped with peptide, mg, mL, site, cycle day, and reconstitution ratio.
A typical day and week
| Nightly | CJC-1295 + Ipamorelin combined SubQ 30 minutes before bed, no food for 2 hours prior. |
|---|---|
| Nightly | MK-677 taken orally with water immediately after injection. |
| Morning | Fasted weight and subjective sleep score logged in Pepture. |
| Weekly | Optional fasting glucose check; MK-677 can transiently raise fasting glucose. |
Typical logged cycle: 8-12 weeks on, 4-8 weeks off.
How Pepture tracks this routine
Six features that map directly onto GH Axis Lean-Mass. Every dose connects to the metric that tells you whether it is working.
Cycle planner
On and off windows per peptide. Reminders for taper, washout, and cycle restart.
Biomarker log
IGF-1, hs-CRP, fasting glucose, HbA1c, lipids, and custom rows, time-aligned to cycle day.
Measurements
Weight, waist, body-comp, range of motion. 7-day rolling averages so one high day does not skew the trend.
Apple Health + Health Connect
Weight, sleep, HRV, steps, active minutes pulled in with category consent.
Clinical PDF export
One-click structured report to bring to your clinician. Attaches cleanly to any chart.
Popular variations
- Sleep-only. Skip MK-677 if fasting glucose is drifting; the night-time pulse pair still logs cleanly.
- Oral-only. MK-677 alone for users who prefer not to inject; fewer variables to log.
Clinician note. GH-axis routines are commonly run under a clinician who tracks IGF-1 and fasting glucose.
Load this routine in Pepture
Open Pepture, tap Routines, and load GH Axis Lean-Mass. Every dose you log from then on is grouped under this routine with its own cycle calendar and timeline.
Peptides in this routine: CJC-1295 (no-DAC) · Ipamorelin · MK-677