Dose log
Every dose timestamped with peptide, mg, mL, site, cycle day, and reconstitution ratio.
A typical day and week
| Daily | BPC-157 SubQ near the surgical zone if approved. |
|---|---|
| Weekly | TB-500 SubQ on set day. |
| 2x weekly | Thymosin Alpha-1 SubQ. |
| Weekly | Pain, ROM, wound-check and sleep rating. |
4 to 12 weeks post-procedure, surgeon-led.
How Pepture tracks this routine
Six features that map directly onto Post-Surgery Recovery. Every dose connects to the metric that tells you whether it is working.
Daily check-in
10-second rating for energy, sleep, mood, focus, recovery, libido, pain, or whatever the stack targets.
Photo progress
Weekly private photos stored on device. The camera sees what memory does not.
Smart reminders
Reminders for next dose, end-of-cycle, and lab pulls. Honest logs beat honest intentions.
Biomarker log
IGF-1, hs-CRP, fasting glucose, HbA1c, lipids, and custom rows, time-aligned to cycle day.
Clinical PDF export
One-click structured report to bring to your clinician. Attaches cleanly to any chart.
Popular variations
- Immune-forward. Skip TB-500, lean on Thymosin Alpha-1.
- Short-block. 4-week version for minor procedures.
Clinician note. Do not start any peptide protocol post-surgery without the surgical team's approval.
Load this routine in Pepture
Open Pepture, tap Routines, and load Post-Surgery Recovery. Every dose you log from then on is grouped under this routine with its own cycle calendar and timeline.
Peptides in this routine: BPC-157 · TB-500 · Thymosin Alpha-1