Dose log
Every dose timestamped with peptide, mg, mL, site, cycle day, and reconstitution ratio.
A typical day and week
| Daily | GHK-Cu topical morning and evening. |
|---|---|
| Weekly | TB-500 SubQ on set day. |
| Quarterly | 10-day Epitalon pulse. |
| Weekly | Private skin-tone and fine-line photo log. |
Continuous GHK-Cu; TB-500 weekly; Epitalon quarterly.
How Pepture tracks this routine
Six features that map directly onto Skin Anti-Aging. Every dose connects to the metric that tells you whether it is working.
Photo progress
Weekly private photos stored on device. The camera sees what memory does not.
Daily check-in
10-second rating for energy, sleep, mood, focus, recovery, libido, pain, or whatever the stack targets.
Biomarker log
IGF-1, hs-CRP, fasting glucose, HbA1c, lipids, and custom rows, time-aligned to cycle day.
Smart reminders
Reminders for next dose, end-of-cycle, and lab pulls. Honest logs beat honest intentions.
Cycle planner
On and off windows per peptide. Reminders for taper, washout, and cycle restart.
Popular variations
- Topical-only. GHK-Cu topical alone.
- Post-procedure. Short block after laser or microneedling.
Clinician note. Dermatologist input is standard for routines combining topical peptides and procedures.
