Dose log
Every dose timestamped with peptide, mg, mL, site, cycle day, and reconstitution ratio.
A typical day and week
| Mon/Wed/Fri | Gonadorelin SubQ. |
|---|---|
| Tue/Fri | Kisspeptin-10 SubQ. |
| Clinician plan | HCG SubQ if prescribed. |
| Every 4 weeks | Bloodwork: LH, FSH, total T, free T, estradiol. |
8 to 16 weeks typical; clinician-ordered labs at entry and exit.
How Pepture tracks this routine
Six features that map directly onto Testosterone Support. Every dose connects to the metric that tells you whether it is working.
Biomarker log
IGF-1, hs-CRP, fasting glucose, HbA1c, lipids, and custom rows, time-aligned to cycle day.
Daily check-in
10-second rating for energy, sleep, mood, focus, recovery, libido, pain, or whatever the stack targets.
Cycle planner
On and off windows per peptide. Reminders for taper, washout, and cycle restart.
Measurements
Weight, waist, body-comp, range of motion. 7-day rolling averages so one high day does not skew the trend.
Clinical PDF export
One-click structured report to bring to your clinician. Attaches cleanly to any chart.
Popular variations
- Gonadorelin-only. Simplest HPTA-support log.
- Full restart. Layer in Sermorelin for a broader post-cycle protocol.
Clinician note. HPTA support should be clinician-led. Pepture is the log, not the plan.
Load this routine in Pepture
Open Pepture, tap Routines, and load Testosterone Support. Every dose you log from then on is grouped under this routine with its own cycle calendar and timeline.
Peptides in this routine: Gonadorelin · Kisspeptin-10 · HCG